Who Gets Hemorrhoids?

Most people aged 50 and up get hemorrhoids. But even if you're younger than that, you can get hemorrhoids too. Our everyday routine and lifestyle may contribute that much in developing a hemorrhoid. If you think you fall on any of the categories below, most likely you'll have hemorrhoids.

Poor diet and straining in the toilet

Hemorrhoids do develop because by poor diet and straining in the toilet. Eating bad foods that leads to constipation and eventually leading to straining in the toilet. Change your diet that includes more fiber and drink a lot of water is the best thing you can do to avoid constipation.

Standing or sitting for a long period of time

Standing and sitting for a long period of time adds more pressure to your lower body especially on the anal area. The majority of your weight is supported on the bottom thus creating more pressure.

Lifting heavy objects

Lifting heavy objects can also cause hemorrhoids. Lifting heavy objects requires you to exert more effort thus the pressure affects the rectum area. Most people who got jobs that require them to lift heavy objects everyday are prone to getting hemorrhoids.

Overweight and Pregnancy

If you are overweight, you are lifting your excess weight up every time you stand or walk or run. Especially when sitting, the pressure of your body is bearing on your anal region and may well be weakening it or aggravating existing hemorrhoids. Pregnant women usually do get hemorrhoids to. It could be because of the extra weight they are carrying or maybe because pregnant women produce more progesterone - a hormone that weakened the veins walls and walls and slows down bowel movements leading to constipation.

You may now have an idea why hemorrhoids develop and you can start changing your ways to get rid or prevent them, to say the least. The best hemorrhoid treatment is to avoid the things that might cause the hemorrhoids to develop. If you have realized what could have been the reason why you get hemorrhoids, it would be easy for you to cure them.

Hemorrhoid Treatment for Pregnant Women

One instance in which you can get hemorrhoid is during pregnancy. Some women get them for the first time while they're pregnant. If you've had hemorrhoids before pregnancy, most likely you'll have them again or they'll become worse.

During the first months of pregnancy, you may not have hemorrhoids but on your third trimester, they may slowly develop. During those months, as your baby grows, it is putting more pressure in your veins specifically on your lower body. Due to pressure, the blood supplies on your lower limbs may get delayed causing them to swell.

(image by: http://paintermommy.com/)

Hemorrhoids may also develop after pregnancy. During labor, you may be pushing extra hard and that the pressure on the anal area may develop into a swelling tissue. But most of these just disappear as you slowly recover from giving birth also.

When you are pregnant, the most common problem is the constipation. Constipation can cause or aggravate hemorrhoids because you tend to strain when having a hard bowel movement. In addition an increase in the hormone progesterone during pregnancy causes the walls of your veins to relax, allowing them to swell more easily. Progesterone also contributes to constipation by slowing down your intestinal tract.

Common hemorrhoid treatment during pregnancy is like treating other hemorrhoids using the natural way. Because you are pregnant, it is not advisable to take any medicine unless prescribed by your physician as it may infect the baby. You can apply ice pack to the affected area several times a day. Ice may help decrease swelling and discomfort. You can also try sitz bath, alternating the warm and cold treatment can help reduce the itching and swelling of your hemorrhoids. And always clean the affected area using soft towel or medicated wipes made specifically for hemorrhoids.

How Bioflavonoids Can Help Cure Hemorrhoids

Bioflavonoids are pigments found in fruits and vegetables. These compounds are found to be effective as a hemorrhoid treatment. Bioflavonoids helps reduces the pain associated with hemorrhoids.They are thought to enhance the absorption of Vitamin C. These are super active substances that add a great deal to your nutritional needs in health and disease.

Bioflavonoids also help in the circulation of blood and together with vitamin C, help maintain the thin walls of the capillaries, therefore preventing bleeding or bruising.

To prevent or ease the pain of hemorrhoids, eating foods and vegetables rich in bioflavonoids can help speed up your recovery. Bioflavonoids are found in Red Bell Peppers or Sweet Peppers, Green tea and other teas, Strawberries, Spinach, Citrus Fruits, Garlic, Tropical Fruits, Brussels Sprouts and Broccoli.

Alternative hemorrhoid treatment in a form of supplements have bioflavonoids as one of the ingredients

Hemorrhoids Caused By Obesity

You may not believe it but being obese can cause hemorrhoids. The additional weight of your body can add pressure to the pelvic area and causing the veins to swell. When an obese person stands up, walks or runs, he is lifting the additional weight than the average person.

Obesity is a leading factor in many health problems and one of which is having hemorrhoids. Okay it may not be directly the main reason, but the condition and the lifestyle leading to being obese can cause hemorrhoids. If an instance, hemorrhoids are caused by this, it is not that difficult to cure them. The best thing a person can do is change his lifestyle. Loosing weight is the most important thing you could do.

It is easier said than done, loosing weight is hard but it is possible. Start doing so by practicing a healthy lifestyle. I would not say exercise, but become physically active. You can shed some pounds in a variety of ways. Taking the stairs instead of elevators when you go to work is a good way to start. For just a few weeks you may see yourself getting used to it.

Eat the right food. It is not being choosy but you should eat a healthy and balanced diet. Knowing what's good and bad for your health is important. You don't have to suffer by not eating the food you like, but you should eat in moderation.

Practice good hygiene. Being healthy comes with being clean. Take a warm bath or shower everyday to keep your body and specifically the area where hemorrhoids will likely appear clean.

Being obese associated with having a hemorrhoid, the best hemorrhoid treatment you could get is to loose weight. It is not only to cure hemorrhoids but also to get rid of some health diseases and conditions you may acquire with poor lifestyle. Bottom line is, practice living a healthy lifestyle.