How to deal with your hemorrhoid pain?

Hemorrhoids can appear at your most unexpected time and when it starts to annoy you with the pain it brings, sometimes you can go nuts and feel helpless because of it. Even if you are taking any hemorrhoid treatment for the moment, of course you can't expect the treatment will take effect right away and heal your piles in an instant.

For some reason, hemorrhoids can be itchy and painful at the same time, even you're not touching them. The effect of the swelling veins can be one the reasons but thank heavens, there can be a solution for hemorrhoid pains even though it won't last that long.

Here are some of the things you can do to alleviate your hemorrhoid pain. Remember, these can only give you temporary relief, total hemorrhoid elimination starts with cutting the things that caused them, not just its symptoms. 

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  Sitz bath – the warm effect of sitz bath can soothe the pain and the itching caused by hemorrhoids.
• Apply creams or gels – there are OTC creams and gels that can be applied to soothe the burning feeling and for swelling hemorrhoids. Some creams contain anti-itch properties to relieve the itching hemorrhoids.
• Apply hot and cold compress – cold compress is best for swelling hemorrhoids and hot compress can help relieve the hemorrhoid itch. You can alternately apply both.
• Take pain medication – you can ask your doctor for some medicine for anti-inflammatory and pain
• Use a hemorrhoid cushion – there are available cushions designed for hemorrhoids to lessen the pressure on your hemorrhoids when you sit down.

By taking any of these suggestions, you can skip feeling your hemorrhoid pain but the effects can only last up to 24 hours. But you can do these things in between your hemorrhoid treatment to help speed up your recovery.

Pycnogenol Relieves Hemorrhoids - Progressive Health Blog

Approximately half of all people over the age of 50 suffer from the pain and discomfort of hemorrhoids. Hemorrhoids are swollen and inflamed veins in the soft tissues around the anus or inside the lower rectum. Now research reports that pycnogenol can help treat and prevent hemorrhoid symptoms like pain and bleeding. Pycnogenol, derived from French maritime pine bark (Pinus pinaster), contains potent antioxidant flavonoids called proanthocyanidins (PCOs).

Read more:
Pycnogenol Relieves Hemorrhoids - Progressive Health Blog

How To Effectively Treat Bleeding Hemorrhoids

Bleeding hemorrhoids are caused by too much straining in the toilet. In case you are not sure if the bleeding is caused by hemorrhoids, you have to check if the blood that comes out is pretty bright in color red, then most probably it is because of hemorrhoids. But if the color is darker, you have to consult a doctor as soon as possible. You may be suffering from another serious medical condition.

Generally, bleeding can occur in the case of internal hemorrhoids. This is because internal hemorrhoids occur inside the anal canal. The blood starts to occur when the veins lining the walls of the rectum become enlarged and bulge out. This is due to too much straining during a bowel movement. Then when constipation happens, you can notice some red streaks in your stool.

How to effectively treat bleeding hemorrhoids? Since it starts inside your rectum and the major cause of bleeding is brought about by too much straining, there is no better way to cure or stop the bleeding than to avoid constipation. As always recommended by physicians, you have to eat food rich in fiber. Fiber softens stools and makes them easier to pass, reducing pressure on hemorrhoids. Dietary fiber found mainly in fruits, vegetables, whole grains and legumes is best known for its ability to prevent or relieve constipation. Also drinking a lot of water everyday and exercise can help.

For temporary relief of bleeding hemorrhoids, you may use suppositories which can remedy your constipation. Suppositories have ingredients that melt onto the hemorrhoid itself to help relieve any pain, itching or bleeding from occurring. But they just provide temporary relief. You can't rely into them forever as hemorrhoid treatment if your goal is to get rid of your piles permanently.

Preventing Constipation - The Root Cause of Hemorrhoids

One of the most common causes of hemorrhoids is constipation. It's common among children because of the food they eat or it is just something they are not concerned about and they just pass up going to the toilet. They tend to hold back from going to the bathroom. This is what we call functional constipation and is typically in response to the events such as toilet training, changes in routine or diet and being too busy.

Adults too, suffer from constipation because of the same reason why children have constipation. But unlike with children, adult people can easily overcome this problem if they will just follow a healthy lifestyle.

These are the common causes why constipation occurs:

• Lack of fiber and fluid
• Because of medications - common side effects of some medications is constipation, especially when you're taking diuretics and anti-depressants.
• Colon or rectum problems
• No physical activities

With these reason, now you will know what to do to avoid constipation.

 

Practice healthy bowel habits

• Go to the bathroom as soon as you have the urge.
• Avoid straining to pass stools. Relax and give yourself time to let things happen naturally.
• Avoid holding your breath while passing stools.
• Avoid reading while sitting on the toilet. Get off the toilet as soon as you have finished.

Constipation during pregnancy
About 50% of women experience constipation during pregnancy, that is because pregnancy related hormones trigger the smooth muscles of intestine causing them to soften in the first trimester, so it is possible to start experiencing constipation as early as the first trimester.

   
So if you want to avoid getting hemorrhoids or minimize the pain of your hemorrhoids, avoid getting constipated. Preventing constipation is a natural way of hemorrhoid treatment - treating the root cause of hemorrhoids not just its symptoms - will help you get rid of hemorrhoids for a lifetime.

Hemorrhoid Causes You Can't Avoid

Despite getting a healthy diet and exercise everyday, a person can possibly still get hemorrhoids. Most middle aged persons and at least 50% of the population will have hemorrhoids at some time in their lives, particularly between the ages of 40 and 65. This is because there are circumstances in our lives that we can't avoid to happen.

For instance, getting pregnant. One of the causes of hemorrhoids among women is pregnancy and childbirth. If one is pregnant, additional weight is being carried by your body that adds to the stress particularly on the rectum and the veins surrounding the area. As the baby in the mother's womb grows, the more pressure it gives to your body.

Another one is straining yourself from doing heavy work. Of course some of us have to the heavy work for a living and unknowingly, the daily job that they are doing can be a be a cause of hemorrhoids. Carrying or lifting things that are too heavy puts much pressure on the rectum.

Some other causes of hemorrhoids can be avoided by eating the right food and getting daily exercise but when the cause of hemorrhoids is not obvious or unavoidable, you can still take control and get rid of them by using a hemorrhoid treatment to relieve its symptoms.